Description: Solaray PhytoEstrogen dietary supplement is a highly advanced formula containing naturally-occurring plant compounds. Size: 120ct Directions: As a dietary supplement, take four capsules daily with a meal or glass of water. Serving Size: 4 Capsule 30 Servings per container Ingredients:Amount Per Serving - % Daily Value Calories 10 Non-GMO Soy (Glycine max) (bean extract) (Guaranteed 60 mg [3%] Isoflavones) 2 g MexiYam (Dioscorea composita) (root) (Guaranteed 7.4 mg [3.7%] Diosgenin) 200 mg Black Cohosh (Cimicifuga racemosa) (root) (Guaranteed to contain 27-deoxyactein) 40 mg Dong Quai (Angelica sinensis) (root) 40 mg Total Carbohydrate 1 g less than 1% Protein less than 1 g 2% Dietary Fiber 1 g 2%