An excellent medium strength one-per-day multi vitamin/mineral tablet. This formula is ideal for men, menopausal women and others not requiring additional dietary iron. New research suggests that fewer people than previously determined require more iron than they get in food. Contains 25 mg of B vitamins, plus extra minerals. Can be used during pregnancy with 1000 mcg of folic acid.
1 tablet daily or as directed by a health care practitioner.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Total Carbohydrate less than | 1 g | <1% |
Vitamin A (100% as beta carotene) | 10000 IU | 200% |
Vitamin C (ascorbic acid) | 150 mg | 250% |
Vitamin D | 400 IU | 100% |
Vitamin E (as d-alpha tocopherol acid succinate) | 50 IU | 170% |
Thiamine (as thiamine hydrochloride) | 25 mg | 1,670% |
Riboflavin | 25 mg | 1,470% |
Niacin (as niacinamide) | 50 mg | 250% |
Vitamin B6 (as pyridoxine hydrochloride) | 25 mg | 1,250% |
Folic Acid | 800 mcg | 200% |
Vitamin B12 (as cyanocobalamin) | 50 mcg | 830% |
Biotin | 25 mcg | 8% |
Pantothenic Acid (as calcium pantothenate) | 25 mg | 250% |
Calcium (as calcium carbonate & calcium citrate) | 125 mg | 15% |
Iodine (from Kelp) | 100 mcg | 70% |
Magnesium (as magnesium oxide & magnesium citrate) | 50 mg | 15% |
Zinc (as zinc citrate) | 10 mg | 70% |
Selenium (as selenium chelate) | 20 mcg | 30% |
Manganese (as manganese citrate) | 5 mg | 250% |
Chromium (as chromium chelate) | 100 mcg | 80% |
Potassium (as potassium citrate) | 10 mg | * |
Choline (as choline bitartrate) | 50 mg | 1% |
Para Aminobenzoic Acid | 25 mg | * |
Inositol | 50 mg | * |
Glutamic Acid HCl | 25 mg | * |