Creatine is a natural supplement which is used to help muscles recover, speed muscle growth, and to boost athletic performance. Creatine is not only safe but one of the most studied sports nutrition supplements on the market.
Mix 5 grams with 10 ounces of cold water.
Serving Size: 1 Scoop (5g)
Servings Per Container: 105
Creatine Monohydrate 5g
*Daily Value Not Established
Other Ingredients: None
Store in a cool dry place to avoid clumping