Native to the Amazonian rain forests of South America, Brazil nuts are one of the richest known food sources of selenium, an important dietary mineral. They’re also a good source of magnesium.
NOW Real Food® Brazil Nuts have a uniquely rich, appealing flavor, which are often used as a substitute for macadamia nuts or even coconut in some recipes. Mix them with other nuts for a nutrient-dense and incredibly delicious snack.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 130 | |
Total Fat | 13 g | 17% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 2 g | 1% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 0 g | |
Includes Added Sugars | 0 g | 0% |
Protein | 3 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 30 mg | 2% |
Iron | 0.5 mg | 2% |
Potassium | 125 mg | 2% |
Magnesium | 71 mg | 15% |
Selenium | 59 mcg | 110% |