Folic acid is a water-soluble B Vitamin and member of the B Complex. Folic acid intake is important for pregnant women and helps promote heart health. Folic acid helps maintain healthy levels of homocysteine by helping convert homocysteine into methionine. In addition, it plays a significant role in the health of red blood cells, and helps support a healthy nervous system.
As a dietary supplement for adults, take one (1) to two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
Adequate folate levels may reduce a woman's risk of having a child with a brain or spinal cord defect. Folate intake should not exceed 417% of the DV (1,667% mcg DFE).
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.Discontinue u se and consult your healthcare practitioner if any adverse reactions occur.
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