Monk fruit is nature's perfect substitute for sugar. You'll be pleasantly surprised by how great it tastes, because it's deliciously sweet without any bitter aftertaste like that of artificial sweeteners. At zero calories and zero glycemic impact, NOW® Organic Monk Fruit with Erythritol is perfect for keto and other no-sugar diets. Add it to your favorite beverage, yogurt, oatmeal, in your recipes, or any time you need to add a touch of delicious sweetness!