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Optimum Nutrition Serious Mass Vanilla, 12 lbs

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Optimum Nutrition Serious Mass Vanilla

  • No Sugar Added
  • Weight Gain Supplement

Serious mass: the Ultimate in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted.

  • Adding Calories has never been this easy or tasted so good
  • 1,250 Calories
  • 50 g of Blended Protein
  • Over 250 g of Carbohydrates with No Added Sugar
  • Enhanced with Creatine, Glutamine, and Glutamine Peptides
  • 25 Vitamins and Essential Minerals

Directions

Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calories-contributing ingredients and blend for an additional 30-45 seconds. Tips:Mixing two scoops with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

 

Serious mass is a substantial weight-gain supplement that can be used to feed serious calories needs in a variety of different ways:

 

Between Meals:Drink 1/2 - 1 between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout:Begin drinking 1/2 - 1 serving 30-45 minutes following exercise to support maximum recovery. Before Bed:Drink 1/2 - 1 serving about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

 

For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 2 Heaping Scoops (334 g)
Servings per Container: 16
Amount Per Serving % Daily Value
Calories 1250
   Calories from Fat 35
Total Fat 4 g 6%
   Saturated Fat 2.5 g 13%
Cholesterol 80 mg 27%
Total Carbohydrate 253 g 84%
   Sugars 20 g *
Protein 50 g 100%
Vitamin A 5000 IU 100%
Vitamin C 60 mg 100%
Vitamin D 200 IU 50%
Vitamin E 30 IU 100%
Thiamin 4.8 mg 320%
Riboflavin 4 mg 235%
Niacin 50 mg 250%
Vitamin B6 5 mg 250%
Folic Acid 400 mcg 100%
Vitamin B12 10 mcg 167%
Biotin 300 mcg 100%
Pantothenic Acid 25 mg 250%
Calcium 630 mg 63%
Iron 5 mg 28%
Phosphorus 460 mg 46%
Iodine 150 mcg 100%
Magnesium 140 mg 35%
Zinc 15 mg 100%
Selenium 70 mg 100%
Copper 1 mg 50%
Manganese 2 mg 100%
Chromium 120 mcg 100%
Molybdenum 75 mcg 100%
Sodium 430 mg 18%
Potassium 970 mg 28%
Creatine Monohydrate 1 g *
L-Glutamine 500 mg *
Glutamine Peptides 500 mg *
Choline (as choline bitartrate) 250 mg *
Inositol 250 mg *
PABA (para-aminobenzoic acid) 5 mg *
*Daily value not established.
Other Ingredients: Maltodextrin, Protein Blend (whey protein concentrate, calcium caseinate, egg albumen, sweet dairy whey), natural and artificial flavors, Vitamin and Mineral Blend (di-potassium phosphate, magnesium aspartate, di-calcium phosphate, calcium citrate, ascorbic acid, niacinamide, zinc citrate, beta carotene, d-calcium pantothenate, d-alpha tocopheryl succinate, selenomethionine, copper gluconate, ferrous fumarate, manganese amino acid chelate, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, chromium polynicotinate, folic acid, biotin, molybdenum amino acid chelate, cholecalciferol, potassium iodide, cyanocobalamin), medium chain triglycerides lecithin, acesulfame potassium.

Allergen Information: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients.

Warnings

Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes or hypoglycemia and/or if you are taking any prescription or OTC medication(s).

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.

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