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NOW Real Food Organic Pine Nuts, 8 oz

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NOW Real Food Organic Pine Nuts

  • Good Source of Iron, Thiamin and Magnesium
  • Great Addition to Recipes and Snacks
  • Non-GMO Project Verified
  • Vegetarian/Vegan
  • USDA Organic
  • Kosher

Many people are surprised to find that pine trees actually produce an edible nut that's not only tasty, but nutritious as well. In fact, pine nuts have been widely consumed since prehistoric times, and have enjoyed extensive culinary use in many different cultures. As with most nuts, pine nuts are a good source of protein, thiamin (vitamin B1) and magnesium.

 

Similar in size to sunflower seeds, NOW Real Food® Pine Nuts are an excellent snack, but they really shine when added to salads and other vegetable dishes, or as a hearty addition to home-baked bread. Once you try them we're sure you'll be "pining" for more!

Directions

Refrigeration recommended after opening.

Does Not Contain
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: About 8
Amount Per Serving % Daily Value
Calories 170
Calories from Fat 140
Total Fat 15 g 23%
   Saturated Fat 2 g 10%
   Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1%
   Dietary Fiber 1 g 4%
   Sugars 0 g
Protein 7 g 14
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 15%
Thiamin 15%
Magnesium 15%
Other Ingredients: Organic pine nuts.
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