Melatonin increases the speed of falling asleep and adds to the quality of sleep. It also has a strong antioxidant property and is important for protecting cellular DNA.
Melatonin is a derivative of the amino acid tryptophan. In humans, melatonin is primarily synthesized in the pineal gland and is released mostly at night to make falling asleep easier and improve the quality of sleep. In addition to sleep, melatonin has a strong antioxidant property and has been shown to support many other aspects of health such as immune and brain function.
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Vitamin C (as niacinamide ascorbate) | 220 mg | 367% |
Niacin (as niacinamide ascorbate) | 73.5 mg | 368% |
Vitamin B6 (as pyridoxal 5'-phosphate) | 10 mg | 500% |
Vitamin B12 (as cyanocobalamin) | 100 mcg | 1,667% |
Calcium (as calcium carbonate, calcium citrate) | 48 mg | 5% |
Magnesium (as magnesium oxide) | 120 mg | 30% |
Chromium (as ChromeMate® chromium polynicotinate) | 50 mcg | 42% |
Melatonin (immediate release) | 5 mg | * |
Inositol | 100 mg | * |
Caution: Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). Use caution if combining with alcohol. This product is not intended for children, pregnant or lactating women, or women trying to become pregnant. Do not attempt to drive or operate heavy machinery after taking this product. Do not exceed recommended dose.