Daily Fiber provides the additional fiber almost everyone needs. Health authorities recommend at least 25 to 40 grams of fiber every day, but most of us consume only 10 to 15 grams a day. We need fiber for normal regularity and digestive health.
Yerba Prima Daily Fiber® Caps helps by supporting friendly bacteria and by moving waste material more quickly through the colon.
Suggested Use: Adults and Children over 12: 4 capsules, 1 to 3 times a day. Take with food. For children 6-12, Do not take capsules. Daily Fiber in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired.
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
Other Ingredients: Psyllium seed husks, acacia gum, Non-GMO soy fiber, gluten free oat bran, apple fiber, USP kosher gelatin capsule.Note: The carbohydrate in this produce is primarily non-digestible fiber; digestible carbohydrate is less than 1/2 gram per serving.
Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek medical attention.
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