Take daily for best digestive health.Pure psyllium fiber, non additives.Great fiber supplement for low carb, high protein and gluten-free diets.Promotes regularity.Great for weight loss and weight maintenance.Wonderful for smoothies and baking.
Yerba Prima Psyllium Husks for Regularity and Colon Health:Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with meals or between meals.
Yerba Prima Psyllium Husks for Weight Maintenance:Dietary fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety (a feeling of fullness). To support weight maintenance, take 1 to 3 servings a day, shortly before meals or with meals.
Yerba PrimaPsyllium Husks for Heart Health:To help support heart health, take 2 servings a day, with meals.
Suggested Use: Adults and Children Over 12:1 rounded teaspoon, 21 to 3 times a day. Children 6-12:1/2 to 1 level teaspoon, 1 to 3 times a day.
Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Drink immediately. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.
Does Not Contain
gluten, added sweeteners, colors and additives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 5 g (1 Rounded Teaspoon)
Servings per Container: 68
Amount Per Serving
% Daily Value
Psyllium Seed Husks
*Daily value not established.
Other Ingredients: Psyllium seed husks.
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
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